NOTE DATE CHANGE!!!!!!

Focus Into Flow

A Contact Improvisation Dance Workshop

Three session intensive with

Chris Wright and Imogen Whyte

This workshop will guide participants to

dance and to build movement skills within various forms of support.  We will explore

skills found in the Contact Improvisation repertoire to understand the structure and power found in our bones, our instincts and other somatic systems.  The wisdom of a sensitized body can then be brought to play,

to trust and to safely move with the

surfaces of other moving bodies, the

floor and the soft architecture of the self.

(NOTE CHANGE OF DATES)

March 7th, 21st and 28th

from 1pm to 4pm

Place:    Harbour Dancecentre,

139 Bastion Street  

Price: $ 85 for all 3 classes

Dates were changed due to low enrollment.  A minimum registration is required.  Now is your chance to experience this super fun and social way to dance and exercise.  Please let us know you are attending.

Single classes will only be available upon

full registration. Call first.

Register:   Call 250 716 3230

---------------------------------------------------

Free your spirit dancing with

MISSY NOBELS

Move Freely, Live Deeply  "Bones"
  transformational movement and music
Sat., February 27, 10:00am-1:00pm
At Harbourdancentre, 139 Bastion St.

Nanaimo

To see more details and RSVP,

follow the link below:
http://www.facebook.com/n/

?event.php&eid=

313400636247&mid=

1e84ad4G2a349902G527f1afG7

For details, contact Missy on

mystical2012@hotmail.com

---------------------------------------------------

Genya Bonfield
offers Bellydance classes workshops and performances!
genyab@hotmail.com
Ph. 250-739-0589

Singing Home The Sacred

Chanting and movement

Conscious Language practice

(putting positive words to

the movement of your heart)

Daeva N. Guest
devadivine@gmail.com

Somato Respiratory Integration

Breath ~ The First Dance Of Life

Explore with Mary Jo Fulmer

mjfulmer@gmail.com